Are you tired all the time?
It is hard to function and have any motivation when your tiered.
When you just don’t have the energy to do work, engage with family and friends then depression can set in and life can become dark.
It doesn’t have to be like that, there is help and together we can find the answers to your lack of energy and you can start living and active life again!
Fatigue, it’s not normal to feel tired everyday
Are you sleepy and feel tired or do have mental and physical exhaustion that doesn’t get better with rest?
Fatigue is lack of energy associated with tiredness that can sometimes cause difficulty with normal daily activities, leading to problems with attentiveness and concentration.
It’s normal to feel tired sometimes, but if it continues then it is a sign of a more serious Underling condition. Fatigue can be a symptom of may different conditions and diseases.
We will find the reason that your tired and help you get back your energy to live a full and active life.
Let’s get your energy and vitality back
Functional Medicine is uniquely positioned to help you with fatigue, we will examine your life for underlying causes and make changes your lifestyle to promote improved function and quality of life.
One underlying cause of fatigue is mitochondrial dysfunction, and we now know fatigue is a frequent symptom in mitochondrial disease.
Fatigue is associated with other diseases, diet imbalances and micronutrient deficiencies.
Lifestyle factors including levels of stress and physical activity.
Certain medications may cause fatigue as a side effect.
Fatigue treatment varies by individual basis, but includes thorough diagnostic testing for medical issues and a comprehensive evaluation of your lifestyle and diet.
Understanding the role of nutrition and micronutrients in your battle against fatigue is a critical component towards your recovery and regaining your energy.
Chronic Fatigue Syndrome
Persistent fatigue with no clear diagnosis may result from chronic fatigue syndrome, which can start with a flu-like illness and is often not relieved with rest.
Other symptoms, such as cognitive difficulties, prolonged exhaustion and illness after activity, muscle or joint pain, sore throat, headache, and tender lymph nodes, are common.
A sleepless night here and there, a stressful day at the office, or one too many doughnuts can take their toll.
When we’re not getting good sleep, especially if it’s chronic, then we don’t detoxify our body. Which can make us feel anxious, moody, have brain fog and a host of other problems.
Most adults need seven to eight hours of sleep per night, although some people need more or less sleep time to be adequately rested.
What’s causing your Sleepiness?
Conditions Associated With Fatigue
It’s important to find the root of your fatigue so you can correct the underling problem and avoid serious health issues.
Lack of proper Nutrition